Counseling Services
Individual Therapy Services
Embark on a journey of self-discovery and healing with personalized individual therapy sessions. Whether you're navigating the complexities of childhood trauma or grappling with the weight of a recent loss, you don't have to face it alone. I provide a safe and empathetic space where you can explore your emotions, confront challenges, and cultivate resilience.
Couples Therapy Services
Enhance your relationship and foster healthier communication in couple’s therapy. Together, we will explore the dynamics that shape your connection and work towards building a more secure attachment. Uncover and address patterns that may be impacting your relationship, paving the way for deeper understanding, intimacy, and an overall more fulfilling partnership.
Family
Uncover and break free from intergenerational patterns and cycles that negatively impact your family dynamics. Explore the root causes of maladaptive schemas and core beliefs in order to empower each family member to cultivate deeper connections. Whether it's improving a relationship with a parent, sibling, or the entire family, I'm here to guide you toward healing and reconciliation.
Client Focus
Ages: Teens, Adults, Elders (65+)
Individual | Couples | Family | Specialty Groups | Classes/conferences
Specialties & Expertise
ADHD | Anxiety | Depression | Family & Relationship Conflict | Grief | Impulse Control Disorders | Life Transitions | Mood Disorders | Narcissistic Abuse Recovery | Peer Relationships | Racial Identity | Self Esteem | Trauma & PTSD
Approaches to Treatment
Cognitive Behavioral Therapy (CBT) | Dialectical Behavioral Therapy (DBT) | Person-Centered/ Strength-Based | Structural Family Therapy | Psychodynamic | Trauma Focused | Family Systems | Narrative Therapy